I spoke to Will Everett about his effective meditation and hypnosis sessions that have kept many of us going during lockdown and continue to lift our mood and help us sleep.  He loves to help people and has a natural gift as he explains in this mini podcast. So, if you want to know how it works, why it doesn’t work for everyone, what happens in a session and how to get started, have listen to his wise words here.

Will is an NLP Master Practitioner, a Clinical Hypnotherapist and Mental Health First-aider as well as being a qualified Fitness and Training Instructor so he knows about all-round health. Great conversation with Will Everett GHR (affil) Cert (Hyp) MPNLP DipFIPT @willlifecoachpt

Don’t forget to check out my therapy tour above for more therapies.